Self-Care

The Many Phases of Cancer

The Many Phases of Cancer.

 

We have the audacity to think that when people have cancer, they should begin to look a certain way. Especially when they have stage 4 cancer. We have a lot of nerve.

 

Nickole Justice and Deborah Huddleston don’t look sick at all. They are two beautiful women, they are mothers and they are dealing with stage 4 cancer.

 

Neither one of the women knew that they had cancer. They weren’t feeling well and went to the doctor. For Nickole, they told her that she was too young to have cancer. Therefore, the opportunity to diagnose her cancer early and catch it was missed. Deborah had been running her own business, took care of many and carried on her day to day routine. She too wasn’t feeling well one day and decided to go and get checked out.

 

You can only imagine that this was life changing for both women. Their jobs. Their careers. Their families impacted. These ladies don’t have time to be scared because they are in a fight for their lives every day.

 

Healthcare that’s afforded to them is not enough and it’s a constant battle to acquire and maintain coverage.  Their families have stepped in to help provide the support they need. And yet they still fight. They won’t quit. They want to live. 

 

Despite everything that was thrown at them, they were winning until we lost one of them.  On Sunday, June 10, 2018, we lost Nickole Justice to stage 4 cancer. She leaves behind her 10-year daughter nicknamed Nurse Peaches, her parents, family, and friends. It was my honor to meet her and have her and Deborah on RCR! Presents Real Discussions on Sunday, May 20th.   We extend our prayer and condolences to her family and we’re so thankful to have met her.

Thank you Nickole for sharing your battle with us, it will be used to help others.

 

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The Importance of Self Care

The Importance of Self Care…

It sounds so simple, but yet overlooked.  Often times, we get up and go without taking enough time to ensure that we’re applying the proper self-care for ourselves.  We need to be able to ensure that the necessary steps are taken in order to keep ourselves strengthen on a daily basis.

As people of color, our day to day struggles, opportunities and/or challenges can tend to be different than what other races and cultures might be faced with.  It’s unfortunate, however, very real.  Our thoughts consist of dealing with micro aggression in the workplace, chronic stress and climate changes and challenges within the current society.  We are a resilient people, however, we still need to provide self-care.  It could be as small as eating more vegetables, taking breaks throughout the day to stretch more or going to be early.  These are just a few small, simple and yet significant ones that can be incorporated.  

The SisterCARE Alliance is designed to give people (both men and women) the tools needed to begin a self-care regimen and lifestyle.  The majority of the recipients are women, however, men have been on board and supportive as well.  Anana Harris Parris, Founder of Sister Alliance spoke of this vision as she was going through her own discovery in need of self-care.  The self-care guide titled 'Self-Care Matters – A Revolutionary’s Approach' helps individuals address and undercover all areas that are needed.  By taking one step at a time, having someone hold you accountable and seeing your growth from one week to the next is what it’s all about.  The goal is for individuals to adapt to a self-care revolution; owning what they need and being able to identify those critical needs on a daily basis.  

 

For more information about obtaining a self-care revolutionary life, go to www.sisterCareAlliance.org or send an email to sistercarealliance@gmail.com. 

 

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