Women in Corporate Management

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Some Women Hold All The Cards...

I often times express how I feel about Corporate America, however, these ladies made me see things slightly different. The guests on my show are powerful, strategic, forward-thinking and professional women.  They were the epitome of what well-spoken, articulate professionals should look like. The Topic: Women in Corporate Management on RCR! Presents Real Discussions was insightful as my guests Latoya Parker, Reyna Jones, Lee Ashby Watts and Diana Lee Caplinger talked about their journey from education to current positions.  These women love what they do from a Digital Communications Strategist to Chief Marketing Officer to COO to Senior Leader in Program Management.  Their experiences spanned across several different markets, demographics and corporate cultures.  They have learned to pay attention, stay informed and plan their next move.  It’s been exciting for them, fun and rewarding.  Not one of them would want to change what they’ve had to do to get to the top.  Their advice for the masses…

Be prepared, know what you want and put in the work.

If you missed the discussion, feel free to check out on the Real Chicks Rock YouTube Channel.

Remember to...

~ Embrace who you are

~ Embrace your heritage

~ Embrace your multi-cultural lifestyle and experiences

Until next time, continue to...#ROCKon

#RealChicksRock
#RCR
#RealDiscussions
RCR! Presents Real Discussions, our guests were:
 

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A Conversation with Stacey DJHotWaxx Hale

The Waxx, The Waxx, And Nothing But The Waxx...

In my recent years, I've come across a few DJs and some leave their mark.  This one is no exception.  DJ Stacey Hotwaxx Hale is a bad girl because she plays as if her life depends on it. This talented DJ and Producer has been involved with music since she was a little girl.  One of the 1st woman to mix and spin on reel to reel in Detroit.  

This woman had many 1st and remains just as humble about it all.  Her life story has always involved music.  Detroit is her home and will always be.  In my conversation with Stacey, she shared a lot of stories, experiences, her love for buying vinyl and shouted a lot of people out.

Stacey is not only passionate about music, but she’s also passionate about passing on all that she knows to others.  She’s a teacher, a motivator, a giver and a passionate person.  This lady is one of the kind and will be remembered for all that she's done.

What a night! We’d like to thank everyone that came out to support The Connection- Behind The Groove Event where proceeds went to MS. Every little bit will help to make a big difference.

#ROCKon

Health and Wellness

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Health and Wellness are 2 words, we like to see go hand and hand. Especially, when it’s the beginning of a new year.

We are becoming more and more aware of our food options and choices. The pesticides and steroids that are placed on and in our foods are unacceptable.

Chef Jamel Thompson and Jackie and Janae Madison were very passionate about what we eat, how it’s prepared, the portions and making sure we exercise.

Chef Jamel brings a vast amount of information to the discussion.  He studied and received his degree
His vegan food leaves your mouth wanting for more as the taste is incredible.

Jackie and Janae Madison is a mother and daughter combination that enjoys exercising and stay well together. The 6-year-old Janae holds her Mom accountable by making sure they exercise every day together. Jackie coaches people to eat appropriate portions. Both Jackie and Jamel would agree that if you’re going to eat meat, make sure it’s a good cut and the right portion. Don’t overdo it.

Both these professionals can now offer help on what and how to eat. Most people would agree that all the exercising will be without value without the proper diet and food portions to go with it. Everyone one is different, so govern yourselves accordingly.

Here’s to wishing you and yours nothing but health and wellness in 2018 and the years to come

#ROCKon

 

If you missed the discussion, feel free to check out on the Real Chicks Rock YouTube Channel.

Remember to...

- Make decisions about what and how you eat food that best suits you.

- You gotta keep moving, stay active and mobile.

Until next time, continue to...#ROCKon

#RealChicksRock
#RCR
#RealDiscussions

Stay connected with RCR! Presents Real Discussions here:

https://www.facebook.com/RealChicksRock1


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New Jack Jingle Jam and Toy Drive

Something happens when we take a moment to give especially to children.  

Real Chicks Rock!™ was honored to collaborate this past weekend with Shuffle and Repeat for their New Jack Swing Toy Drive.  It was rescheduled due to snow in Atlanta 2 weeks ago, which made it more exciting as the event was held with only 2 days before Christmas.  The room was filled with good music, good vibes and good times.  At the end of the event, several toys were collected and some sacrificed coming out when they were not feeling their best.  We appreciate that kind of dedication and support to help others, especially during this time of year. 

Thank you to everyone that came, gave toys, made a donation and had a good time with us. The box was filled with toys that will be donated to children of domestic violence survivors from the Powerful Beginnings organization. 

Remember...


No matter how small the gift is, if it comes from a good place it will make a BIG difference.
Enjoy the REASON for the season and continue to... #ROCKon

 


#RealChicksRock
#RCR
#ShuffleandRepeat
#Azucar
#NewJackJingleToyDrive

The Art of Photography

 

Topic: The Art of Photography


Gotta Give Thanks For What They See...

What better way to bring in the holidays than to talk with creative beings, that look through their lenses to see everyone’s beauty.  RCR! Presents Real Discussions, our guests were Melissa Alexander, Maurice Thompson and Demetrius Williams – Topic: The Art of Photography.

It was insightful, filled with laughs and infused with next level goals. It was an opportunity to give those who are hardly in front of the camera, to have a voice and talk about the ART of it all.  Their span of work has touched music festivals, events, galas, documentaries, videos, still portraits and action shots.  They have captured people, places and things that resonates with their lenses as a piece of art.  Their visuals contributions have been appreciated as it targets people of color and the beauty that they carry.

We want thank our guests for what they do and their contributions to our communities. Thanks to everyone who listened in, liked, commented and shared the show. Thanks to Instinct Radio for letting us come through for the afternoon. 

If you missed the discussion, feel free to check out on the Real Chicks Rock YouTube Channel.

Remember to...

~ Embrace your beauty.
~ Capture more moments.
~ Support the Arts and the people who are passionate about it.

Until next time, continue to...#ROCKon

#RealChicksRock
#RCR
#RealDiscussions
#TheUsualSuspectsLLC
#PhyllisIller
#TheClickATLOn RCR! Presents Real Discussions, our guests were:

Melissa Meli-Mel Alexander: http://www.phyllisiller.com/

Maurice Thompson: ClickArtist Media

Demetrius Williams: http://www.usphotog.com/

 

Stay connected with RCR! Presents Real Discussions here:


https://www.facebook.com/RealChicksRock1




+Subscribe Now: https://www.youtube.com/c/realchicksrock

 

3rd Annual 5k CupCake Run

Everyone LOVES Cupcakes….

There’s something to be said about accomplishing a goal, regardless of the age involved.  Being focused, determined and driven is what was displayed on Saturday, October 21st at Grant Park in Atlanta, GA. Young and old came out to be apart of the Cupcake Run 5k ATL.  All the runners were so excited to cross the finish line.  The littlest ones would yell, “I did it, I did it.” 

Unique thing is that this is more than just a 5k Run but it’s designed to empower young ladies. The Chocolate Cupcake Lifestyle brand is an exciting new character-driven lifestyle brand that centralizes tween girls of color in the consumer marketplace. Through their lovable animated characters, books, media, fashion, music and life experiences they encourage girls to live life with Courage, Confidence, Creativity, Compassion and Character.  Founder Lynda Osborne is excited about the direction the brand is heading and is always wanting to align with others that see the vision as well.  We were honored to be a sponsor at this year’s 3rd annual CupCake Run 5k.  The energy was infectious and we’re so looking forward to participating as a sponsor next year.

Hosting The Tambor Party...

Hosting The Tambor Party…

I’ve always been drawn to house music.  It’s a love of mine and I’ve been fortunate to find it here in Atlanta.  A few years ago, I found this underground house party called Tambor.  Just after the 1st visit, I became a member and attended the parties monthly.  After a few years, I had the opportunity to join the Tambor Party Team and it’s been a great experience.  But what takes it to another level for me is when the founder and curator of Tambor – Stan Zeff feels comfortable enough to have the party go on while being out of the country.  Now, that’s humbling and we had no other choice but to prove that he was right in keeping the party going.  A good time was had by all and we give thanks for having the opportunity to be the host.  

 

Takeaway – Operate with integrity and be professional and you’ll be amazed by how 'The Universe' will bless you.

A Day For Women Entrepreneurs

A Day For Women Entrepreneurs

When women from all walks of life come together to support each other in the area of their business, it becomes a day that will stay with you for quite some time. 

The Power of Writing ~ An Author’s Perspective

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These Women Have Something To Say...

The topic: The Power of Writing ~ An Author’s Perspective on RCR! Presents Real Discussions on Sunday was filled with laughs, smiles, and eye-opening information. My guests Fonda Clayton Smith and Joyce Reed were very transparent in their process of being an author.

They identified the pros and cons as well as the process in getting your book published. Using writing and becoming an author has helped in being an extension of their voice.

We give many heartfelt thanks ...
For everyone who tuned in. 
For the likes, the shares and spreading the word. 
To my guests for taking time out of their busy schedules to come and share with the masses.
To Instinct Radio for allowing Real Discussions to have a home.

Remember...
~ Use writing to help write your truth.
~ Use writing to let your voice be heard.
~ Use writing to be extension of yourself, your brand and your product.

Until next time, continue to...#ROCKon

#RealChicksRock
#RCR 
#RealDiscussions 
#InstinctRadio

A Night Filled with Purple Promises

A Night filled with Purple Promises...

Purple has always been my favorite color and sees it on a sea of empowered women always puts a smile on my face. The date was Saturday, October 14, 2017. The location Columbus, GA Trade and Convention Center. The Event is Purple Promises Domestic Violence Awareness Gala. 

Women and men gathered in one place for a night of celebration, newness, and life. Everyone looked beautiful as the pictures were being taken, compliments were given and hugs were exchanged. Twelve (12) women were honored for their commitment to change for themselves by saying no more to enduring a domestic violence situation. 

Founder of Powerful Beginnings ~ Monika Thornton was no exception to the rule. As a domestic violence survivor herself, when she made the decision to endure it any longer, she knew she wanted to help others once they made the transition not to go back. 

Powerful Beginnings have been doing some impactful things in the Columbus, GA area so when they asked me to be the Mistress of Ceremonies, I couldn't resist. It was a wonderful night and experience for me. Meeting wonderful people, both survivors and supporters made it a night to remember.

Empowering Our Young Girls

Our Young Girls Have The Power... 


This past Sunday, on RCR! Presents Real Discussions, we identified some of the challenges and opportunities in dealing with our young girls.

 

The Topic: Empowering Our Young Girls


My guests Lynda Lee Osbourne and Katina Cunningham were filled with ideas, solutions, and programs that could help our young girls navigate through this thing called life. 


Feel free to check out part 1 and 2 of the show on my Facebook timeline and/or the Real Chicks Rock!™ YouTube Channel.


Thanks to Instinct Radio letting us have the dialogue.

 

Thank you, Lynda and Katina, for being so passionate about what you do, developing programs that promote character building and technical skills. We look forward to hearing more about your upcoming programs and supporting it any way we can. 

Until next time...


Don’t give our children a lot of responsibility and take it back when it’s convenient for you. 


Have conversations with your children on a regular and/or daily basis.


Create the change you want to see not only for your own children but for others as well. 


And remember to continue to...#ROCKon

Let's Hear It One Time for Da' Funk...

A Conversation with Jason Orr was the topic for this past Sunday on RCR! Presents Real Discussions. Jason has always claimed Atlanta as his home and has seen it continue to grow over the years. Born in Savannah, GA and raised in the A. He was always a creative being and loved it when he was sent to his room so he could continue to create. 

In the early years, he was a dancer in group winning talent shows, he learned about lighting, production and the list goes on and on.  His love of music was always there. However, when his mom took him to legendary concerts and shows, that's when his mind was blown. 

You'll have to check out the interview to hear how FunkJazz Kafe® was birthed, all the people that Jason gives credit to and where his inspiration came from.  His film FunkJazz Kafe® ~ Diary of a Decade is a critically acclaimed must see so, when it comes to your city, don't miss it. It captures 10 out of the 23 years of the FunkJazz Kafe® era. 

Thank you, Jason Orr, for sharing and spending time with us. Thanks to Instinct Radio for letting us break this bread on air.  And thanks to you, you and YOU for listening, liking, sharing and showing support. 

Feel free to view all 3 parts of this conversation on my timeline or on the Real Chicks Rock!™ YouTube Channel.

Remember to...

~ Keep forms of inspiration close to your soul.
~ Either get your mind blown or blow minds.
~ Work on things that could leave a legacy.

Until next time, continue to...#ROCKon 

#RealChicksRock
#RCR
#RealDiscussions
#FunkJazzKafe

The Power of Giving Back

The Power of Giving Back…

 

The one thing that is so precious and can’t be given back when lost is time.  So, when thousands of people gather together for a specific cause, then that should duly note.

On September 16th in Atlanta, thousands of us walked together to end Alzheimer’s.  We could not have asked for a better day… the weather, the energy, and the cause were well worth our time and effort.  For the past four years, Real Chicks Rock!™ has joined the Team 'We Walk By Faith' lead by Team Captain Shaun Williams to raise money and awareness against this illness.  Each year continues to exceed the previous year's donations and for that we're thankful.  Mark your calendars for next year, come out and join us as we Walk to End Alzheimers®

We always are relieved when the hurricane season can come and go with no impacts to the islands in the Caribbean.  Unfortunately, this year has not been the case and hurricane season is far from over.  The devastation from Hurricane Harvey, Irma and other hurricanes that are coming behind those have weighed us all down with concern.  There have been several deaths, no power, no clean water and no place to live for thousands.  Here in Atlanta are committed to helping, however, we can.  We’ve collected bags of clothing for the hurricane victims with more on the way.   Every little bit helps so be sure to donate whatever you can when you can. (see details for Coats for Comfort by The Angel Lighthouse Inc. on flyer)  

A Conversation with Ken Rye - The Strategy Guy

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RCR! Presents Real Discussions!  

Topic: A Conversation with Ken Rye. Aired on September 17, 2017.

Ladies and Gentlemen, please meet Ken Rye ~ The Strategy Guy! 

I was fortunate that our schedules aligned and I was able to have A Conversation With Ken Rye on RCR! Presents Real Discussions. This one put me in a humble position because not only was I a fan of his when he was WCLK 91.9 FM here in Atlanta, but he also became my mentor.  His early days at the radio station taught him well as he met some of the most influential artists in the business.  His radio and business partner Ken Beatty also played a significant part in Ken's life. This year reflects 10 years since Ken Beatty has passed, however, his presence and words of wisdom live with Ken today. 

Ken has the ability to constantly see talented, skilled individuals and provide strategic suggestions that take their brand to the next level.  He gets it and understands what drives markets, global presence, and brand recognition. 

Working for major corporations was his focal point as well as bringing live shows to the Atlanta area.  Ken believes that the connections between an audience, the artist, and the music make it all magical. 

Now, Ken Rye and I work together in producing live shows and entertainment under his brand Hot Ice Live. 


There's so much to say about this guy from his early days in Detroit, growing up in Chicago and then his Morehouse years in Atlanta. Marketing, Strategic Planning and his love for music all make up the man we know and see working with so many today. He's got history, stories and loads experience to paint the picture of Atlanta, various artists and the world of entertainment. 

Go check out the full interview on the Real Chicks Rock!™ YouTube Channel.

Special thanks to Ken Rye for coming by and spending some time with me. Thanks to Instinct Radio for giving us the space and time to have the interview. 

Remember to... 

~Take every opportunity to build relationships.
~ Leave people with a good experience. 
~ Make every step lead you towards becoming legendary. 

Until next time, continue to... #ROCKon 

A Conversation with Lil' Louis

RCR! Presents Real Discussions Special Edition Show

Special Edition of Real Chicks Rock - RCR! Presents Real Discussions Radio Show

Show Air Date: 08/29/2017

Compromising is NOT an option...

It was an insightful, informative and inspiring conversation with what he considers himself as The Founding Father of House, Lil Louis. He's was in Atlanta for his album review and afterparty and came by to talk with me on the Special Edition of RCR! Presents Real Discussions.

The stories, the parties, the music and his love and respect for the his mom and dad were felt throughout the conversation. He started deejaying at an early age and fell in love with how the room came under a place of authority once they heard Kool and The Gang's Jungle Boogie. From that point, he knew that he and music would be connected.

He was an athlete, a straight 'A' student and musician. He was doing a lot at a young age but he felt that's what he needed to do in order to use all the gifts he has. He lives and moves in a space where using all his gifts has a sense of urgency. He will not compromise who he is as an artist and advised the listeners to do the same.

Take a moment to listen to the full interview on Real Chicks Rock! You Tube channel.

Thanks to Lil Louis for taking time out of his busy schedule to come by and share. Shoutout to Instinct Radio for giving me the time and space. Special shoutouts go to WildPitch for making this happen.

Remember...

There is no box so, work on who you are, stay creative, stay unique and continue to... #ROCKon

 

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A Conversation with Kathleen Bertrand

Some people have the ability to make things look easy, classy and appear seamless with effort. Fortunately, Kathleen Bertrand is one of those people.

As a child, Kathleen knew early on that she loved music and was even more intrigued with all the 'behind the scene' details that are needed to do things right.

Kathleen has had a beautiful career as a singer and songwriter. This didn't happen overnight but has spanned over 30 years as an artist. She has worked with and performed with so many from Roy Ayers to Chaka Khan and more.

When you have someone that has been singing for over 30 years, you must know that travel comes with it. Her beautiful voice and professionalism have taken around the world. Even with that, Atlanta has will continue to be her home.  This talented mother of 4, has no signs of slowing down. In her mind, there's lots of good music the perform, share and give. 

 

“Music is the healing force of the universe.”
— Albert Ayler

Check out the replay of the radio show here.  Subscribe to Real Chicks Rock!™ YouTube Channel

A Conversation with N'Dea Davenport

Music is The Key to...LIFE! 


I always start off my show by saying "How super excited I am" and this show was no different.


My first guest was so soulfully funky, sassy and intelligent. Her name is N'Dea Davenport. N'Dea was a triple threat early on...singer, dancer, and actress. She never wanted to compromise what her goals and objectives were. She had several opportunities to sing background vocals from Al Jarreau to Madonna. ...singer, dancer, and actress. She never wanted to compromise what her goals and objectives were. She had several opportunities to sing background vocals from Al Jarreau to Madonna. 


N'Dea knew what she needed to do and was willing to take the risks. She stuck with her goals and dreams from Atlanta to California to Europe. Been signed on a record label early on, she met this amazing group of guys that formed The Brand New Heavies. Their chemistry mixed well where N'Dea brought the right type of vocals that worked extremely well with the band's sound. 
Being a singer/songwriter opened different doors and opportunities for N'Dea as she's worked with several people from Natalie Merchant to Louie Vega. Now, noticing the changes in the industry, she's working on a project that will introduce a vibrant way to listen, dance and interact with music. 

 

 

 

Check out the replay of the radio show here.  Subscribe to Real Chicks Rock!™ YouTube Channel

 

7th Annual Atlanta Ice Cream Festival 2017

I scream, you scream, we all scream for Ice Cream! 

Ice Cream is one thing that most people enjoy and can't seem to get enough of it. For the past 7 years, the Atlanta Ice Cream Festival has been held in downtown Atlanta at The Meadows at Piedmont Park and this year's event was a great success. 


This free family fun event is always open to the public. The festival was an all day event from 11 am to 6 pm with every possible style and flavor of ice cream you could think of. Over 120 vendors and sponsors participated. There were amazing Live entertainment and lots of activities were going on for kids to the adults; Wellness Activities like Yoga, Exercise routines, and the kid's zone were available. It was a nice day and the best time to get out and have some fun in the sun. 


We give thanks to the Atlanta Ice Cream Festival for allowing Real Chicks Rock! to come on board as a sponsor this year.  It was a wonderful opportunity and experience of connecting with the many facets of people (close to 20,000 people) who participated.  We look forward to joining forces with AICF in 2018. 


#ROCKon

The Importance of Self Care

RCR! Presents Episode 50

The Importance of Self Care…

It sounds so simple, but yet overlooked.  Often times, we get up and go without taking enough time to ensure that we’re applying the proper self-care for ourselves.  We need to be able to ensure that the necessary steps are taken in order to keep ourselves strengthen on a daily basis.

As people of color, our day to day struggles, opportunities and/or challenges can tend to be different than what other races and cultures might be faced with.  It’s unfortunate, however, very real.  Our thoughts consist of dealing with micro aggression in the workplace, chronic stress and climate changes and challenges within the current society.  We are a resilient people, however, we still need to provide self-care.  It could be as small as eating more vegetables, taking breaks throughout the day to stretch more or going to be early.  These are just a few small, simple and yet significant ones that can be incorporated.  

The SisterCARE Alliance is designed to give people (both men and women) the tools needed to begin a self-care regimen and lifestyle.  The majority of the recipients are women, however, men have been on board and supportive as well.  Anana Harris Parris, Founder of Sister Alliance spoke of this vision as she was going through her own discovery in need of self-care.  The self-care guide titled 'Self-Care Matters – A Revolutionary’s Approach' helps individuals address and undercover all areas that are needed.  By taking one step at a time, having someone hold you accountable and seeing your growth from one week to the next is what it’s all about.  The goal is for individuals to adapt to a self-care revolution; owning what they need and being able to identify those critical needs on a daily basis.  

 

For more information about obtaining a self-care revolutionary life, go to www.sisterCareAlliance.org or send an email to sistercarealliance@gmail.com. 

 

Check out the replay of the radio show here. Subscribe to Real Chicks Rock!™ YouTube Channel

Topic: The Importance of Self Care Show Air Date: 7/6/17 Show Guests: Anana Harris Parris, Attorney Candice D. Mckinley, and Sharon Goddard Be Aware Of Your Own Self Care... We may not think it's important or we may not know where to begin but incorporating self-care steps for your life helps improve the quality of your life.

 

 

How to Deal with Mental Health

RCR! Presents Episode #49

Often times when people seem a little bit off, depressed or having trouble functioning we render solutions of prayer, keep it moving and the proverbial - You'll be alright.  

We look at individuals that have some form of mental challenges and say that they don't look like they're struggling but they are.  Mental Health Challenges do not come from people seeking attention, but it stems from different forms of mental issues.  Mental Issues is any disease of the mind; the psychological state of someone who has emotional or behavioral problems serious enough to require psychiatric intervention and/or medication (e.g. Bipolar, ADHD, Depression) 

This something not to make fun of or make light of the situation.  It's important that we are honest with ourselves and with anyone we may know that might be struggling with their mental health.  Once the ice is broken and a detection of someone's mental health is in the balance, offer to them some suggestions to seek getting proper help.  It can begin by attending a group that helps individuals identify and deal with it.  Or it could require a more private one on one setting by seeing doctors that specialize in behavioral health, individual counselling or therapy.  Be honest with ourselves and with anyone we may know that might be struggling with their mental health.  

It's amazing when families and friends can't be honest and supportive when then can see that something is "not quite right" with someone they are close with.  Having this type of support system is so vitally important in helping individuals persue getting the help that's needed.  Another helpful antidote is proper diet, rest, meditation, deep breathing, tool bag and propoer/positive surroundings.  This tends to help individuals embrace normality as typically certain triggers can tend to set them off.  Pursue getting the help that's needed.    

Be careful of how you respond to medication.  Monitor how you and/or individuals respond to it.  Also, exercise your right to getting the right support.  If one therapist or doctor is not a good fit, then find another.  

This is can be a big issue to address so take it one step at a time.  If you know of anyone that might need help in dealing with Mental Health Challenges, here are some people/places to connect with that can provide some assistance...

Erica James Counselling
SisterCARE Alliance
National Association for Mental Illness
Psychology Today (Find a Therapist)
Peer Support and Wellness Center
The Respect Institute

Remember to....

Invest in your health and wellness.
Exercise your right to shop around in getting the proper care and fit that you need. 
Don't let anything stop you from living your life.  Mental Health can at times might slow you down, but don't let it stop you.down but don't let it stop you.

Own your right to be healthy!

#ROCKon

 

Check out this episode video replay on Real Chicks Rock!™ YouTube Channel 

 

RCR! Presents Real Discussions - How to Deal with Mental Heath Show Air Date: 7/2/17 It's all about Mental Wellness! Gotta give thanks for these ladies for joining me for RCR! Presents Real Discussions. Erica James-Strayhorn, Sunnye Brathwaite, and Kay Wolfe MSc came wanting to share as much information as possible.